Water | 58.9g |
Energy | 213.0kcal |
Energy | 890.0kJ |
Protein | 32.9g |
Total lipid (fat) | 8.01g |
Ash | 1.03g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 19.0mg |
Iron, Fe | 2.76mg |
Magnesium, Mg | 21.0mg |
Phosphorus, P | 200.0mg |
Potassium, K | 264.0mg |
Sodium, Na | 54.0mg |
Zinc, Zn | 7.61mg |
Copper, Cu | 0.114mg |
Manganese, Mn | 0.011mg |
Selenium, Se | 30.9??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.067mg |
Riboflavin | 0.195mg |
Niacin | 4.667mg |
Pantothenic acid | 0.649mg |
Vitamin B-6 | 0.322mg |
Folate, total | 10.0??g |
Folic acid | 0.0??g |
Folate, food | 10.0??g |
Folate, DFE | 10.0??g |
Choline, total | 125.3mg |
Betaine | 16.5mg |
Vitamin B-12 | 2.43??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.44mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin K (phylloquinone) | 1.6??g |
Fatty acids, total saturated | 3.152g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.02g |
12:0 | 0.018g |
14:0 | 0.249g |
16:0 | 1.924g |
18:0 | 0.942g |
Fatty acids, total monounsaturated | 3.444g |
16:1 undifferentiated | 0.327g |
18:1 undifferentiated | 3.103g |
20:1 | 0.014g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.296g |
18:2 undifferentiated | 0.202g |
18:3 undifferentiated | 0.08g |
18:4 | 0.0g |
20:4 undifferentiated | 0.014g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 92.0mg |
Tryptophan | 0.216g |
Threonine | 1.314g |
Isoleucine | 1.497g |
Leucine | 2.617g |
Lysine | 2.78g |
Methionine | 0.857g |
Cystine | 0.425g |
Phenylalanine | 1.3g |
Tyrosine | 1.048g |
Valine | 1.632g |
Arginine | 2.127g |
Histidine | 1.05g |
Alanine | 2.0g |
Aspartic acid | 2.997g |
Glutamic acid | 4.939g |
Glycine | 2.003g |
Proline | 1.568g |
Serine | 1.296g |
Hydroxyproline | 0.346g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |